Silly Season Training Ideas
Over the festive season, motivation and focus during training can wane slightly. It's to be expected and to be fair, your crew have probably earned themselves a rest. How about mixing up their training next time to something still beneficial, but with a bigger emphasis on fun? The camaraderie built during these sessions can be equally beneficial as strength and fitness for upcoming competitions. So, why not treat your crews and do something a little bit different with your rowing sessions over the