Old Dog, New Tricks: The Erg “Ab Roller”
[fusion_builder_container hundred_percent="yes" overflow="visible"][fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"] If you ever thought an ergometer was just for rowing, think again! One rowing club (and probably countless other innovative individuals) have adapted the standard Concept 2 Erg to another “core” purpose. The Saratoga Rowing Club director, Eric Catalano, claims his athletes have been using the ergometers to train their cores since the mid-nineties. The inspiration, he recalls,
Need more boat shed storage?
[fusion_builder_container hundred_percent="yes" overflow="visible"][fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"] Is your boat shed so jammed full of equipment that you can't actually move inside it? Do you struggle find the right equipment when you need it? Don't worry, we're sure you're not alone.When your club boat shed houses 40+ pairs of sculls, it can seem impossible to keep everything stored neatly, right? The solution? [/fusion_builder_column][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color=""
How to work with Boatmen/Riggers: tips and tricks from RowIntel
No, not the friendly piece of aluminium lying on the boat house floor, we’re talking about the guy yelling at you for stepping on the aforementioned piece of aluminium. We’re going to take a quick look at how Coaches can better understand and get along with their rigging staff. This is not a play-by-play how to get along with each other (that would be a 300+ page book and probably only cover Tuesdays, stay tuned for the other six books!
We’ll Be At The Sydney International Rowing Regatta!
Our CEO, Douglas Lumsden, will be running around this year's Sydney International Rowing Regatta this Saturday (28th of March)! Stop and have a chat with him and in return you'll get a stylish Magnetic Label for your boathouse. You can also talk to him about your boathouse, and delve into his years of experience on how you could improve it just like he has done for rowing clubs the world over. He's very approachable and happy to give advice. Meet Douglas - Director