Translating efficiency to better performance
We all know that the better prepared we are the better we will perform. The question is, how far can we take that theory? All the crews in a shed work hard to achieve their on-water goals, and clubs provide the resources to do that. The aim should be to develop momentum throughout the season, building to the championship regatta. There are a few things which can put a stop to a crew's momentum. Injuries and illness are sometimes unavoidable. The most
Welcome to the new www.ssrs.net.au site
Hello everyone thanks for your little visit to this part of the rowing world. SSRS would like to thank Drewbytes.com.au for their support in setting up this site. Let us know what you think of the new site or how your SSRS products have been working out. We are now onto our third major website update to show the depth of field knowledge contained in the SSRS website.