This next blog post in our coaching series about stress is a full blown guest blog post by an experienced rowing coach- Tom Copeland of Cantabrigian Rowing Club, UK. He explains that stress can be a blessing and a curse, while talking about how to identify and THEN deal with an over abundance of stress. “I’d say that the most effective way of dealing with stress is learning to recognise it and understand how it affects you. A lot of … Continue reading Stop Worrying As A Coach Part 4: Tom Copeland